my notebook

May we tap into the infinite well of togetherness, to know we are not alone, we have each other, we are each other. It’s in the collaboration, the sharing, the vulnerability, the weaving together, that our true nature gets to be expressed. And it’s in these reflections, that I share some of my personal experiences and expressions as woman. May you enjoy and feel supported with the musings and teachings of my notebook.

 

Christine Russell Christine Russell

when women gather

I already love you so much. I feel like I’ve known you for a long while and I’m so glad you’ve come to be. How refreshing it felt today to be with women — to just be TOGETHER.

Read More
Christine Russell Christine Russell

routine refinement

What’s on my heart this very moment is – refinement of my routines – the way I spend my time and tend to my home. We have the power of…

Read More
Christine Russell Christine Russell

my peace begins with me

Upon reflecting on recent weeks, and more time in nature with my family, this sweet, yet potent reminder poured through for you. Almost always ‘less is more’ for me but here more feels like more. Enjoy my long form without squishy word counts. Get yourself a beverage (some libation inspiration here), settle in, and enjoy. How did Peace become a priority behind productivity?

Read More
Christine Russell Christine Russell

why oils?

What first started as a beautiful way to add a gentle, nurturing scent to our Yoga Studio, has become a way of life for me – a way of taking care of myself, my family and offering support to my community…

Read More
Christine Russell Christine Russell

treats & libations

Enjoy some of my summer favourites — from mocktail libations to afternoon treats, using beautiful doTERRA oils. Here are three cooling libations’ recipes, and two quick and easy snacks — perfect for the whole fam.

Read More
Christine Russell Christine Russell

pauses + prompts

We envisioned, cleared, and made some plans on how we’re going to bring a beautiful summer to life, set our summer work hours, and loosen the reigns a little. I’m a believer that less is more.

Read More
Christine Russell Christine Russell

for women

We are of the feminine, interwoven in a wave of connectivity and togetherness. We are not rigid, standing comfortably firm, consistent, singular, nor one dimensional.

Read More
Christine Russell Christine Russell

oils resources

One of my absolute favourite things about the Essential Sisters community is the abundance of beautiful resources and the support of women coming together to knowledge share.

Read More