my notebook

May we tap into the infinite well of togetherness, to know we are not alone, we have each other, we are each other. It’s in the collaboration, the sharing, the vulnerability, the weaving together, that our true nature gets to be expressed. And it’s in these reflections, that I share some of my personal experiences and expressions as woman. May you enjoy and feel supported with the musings and teachings of my notebook.

Christine Russell 12/10/24 Christine Russell 12/10/24

on women and impact

One of the things I love most about our weekly virtual sessions together at my co-creation with Julie Mitchell, at On Friday, is how they are reflective and impactful. Each conversation and each speaker joins us with many beautiful self-inquiries to consider and help us to expand our hearts and minds in new ways.

Christine Russell 9/12/24 Christine Russell 9/12/24

on friday

Calling forth women who lead—As we navigate life's joys and challenges, having women around us to elevate and lift us up is everything. This idea was born almost two years ago and we’re more excited than ever now to bring On Friday to you.

Christine Russell 9/11/23 Christine Russell 9/11/23

when women gather

I already love you so much. I feel like I’ve known you for a long while and I’m so glad you’ve come to be. How refreshing it felt today to be with women — to just be TOGETHER.

Christine Russell 7/19/23 Christine Russell 7/19/23

why oils?

What first started as a beautiful way to add a gentle, nurturing scent to our Yoga Studio, has become a way of life for me – a way of taking care of myself, my family and offering support to my community…

Christine Russell 6/14/23 Christine Russell 6/14/23

pauses + prompts

We envisioned, cleared, and made some plans on how we’re going to bring a beautiful summer to life, set our summer work hours, and loosen the reigns a little. I’m a believer that less is more.

Christine Russell 4/22/23 Christine Russell 4/22/23

for women

We are of the feminine, interwoven in a wave of connectivity and togetherness. We are not rigid, standing comfortably firm, consistent, singular, nor one dimensional.

Christine Russell 4/22/23 Christine Russell 4/22/23

oils resources

One of my absolute favourite things about the Essential Sisters community is the abundance of beautiful resources and the support of women coming together to knowledge share.

Christine Russell 3/11/19 Christine Russell 3/11/19

why doTERRA

I have felt aligned with doTERRA’s work since the moment I opened my first bottle in 2016, and continue on with my work with them because of this alignment. Their mission is to “grow the best and help the most.” Alignment matters to me.