my notebook

May we tap into the infinite well of togetherness, to know we are not alone, we have each other, we are each other. It’s in the collaboration, the sharing, the vulnerability, the weaving together, that our true nature gets to be expressed. And it’s in these reflections, that I share some of my personal experiences and expressions as woman. May you enjoy and feel supported with the musings and teachings of my notebook.

Christine Russell 3/21/25 Christine Russell 3/21/25

on receiving

It’s been fascinating to witness life, myself & my family out of our usual flow. I’m going to share a little with you here now that I’m on the other side of surgery…

Christine Russell 12/20/24 Christine Russell 12/20/24

fave wintery things

So happy to be here with you, cultivating our inner peace together. And enjoying some of my fave wintery and cozy things during my birthday month! If you’re new, welcome. Sending you all a forcefield of love from my heart into yours.

Christine Russell 5/6/24 Christine Russell 5/6/24

sleep support

The latest products from dōTERRA are out and they are simply divine. When new products launch with dōTERRA, I always know something so special coming our way. And this time, I truly felt into the vibration of the product.

Christine Russell 1/29/24 Christine Russell 1/29/24

tending to home

I have felt the pull towards heart nourishment and tending to our home. Our homes are our sanctuaries that we have to nourish ourselves as we go through our personal & collective struggles. Our homes get to be our sanctuaries. This quote from Carrie-Ann Moss really landed for me.

Christine Russell 10/26/23 Christine Russell 10/26/23

new from dōterra

The latest products from dōTERRA are out and they are simply divine. When new products launch with dōTERRA, I always know something so special coming our way. And this time, I truly felt into the vibration of the product.

Christine Russell 7/19/23 Christine Russell 7/19/23

why oils?

What first started as a beautiful way to add a gentle, nurturing scent to our Yoga Studio, has become a way of life for me – a way of taking care of myself, my family and offering support to my community…

Christine Russell 4/22/23 Christine Russell 4/22/23

oils resources

One of my absolute favourite things about the Essential Sisters community is the abundance of beautiful resources and the support of women coming together to knowledge share.

Christine Russell 3/11/19 Christine Russell 3/11/19

why doTERRA

I have felt aligned with doTERRA’s work since the moment I opened my first bottle in 2016, and continue on with my work with them because of this alignment. Their mission is to “grow the best and help the most.” Alignment matters to me.