body love

our choices create the architecture for our well being.


You matter.
Your peace of mind matters.
The way you feel in your body matters.

And, our choices create the architecture for our well being.

Welcome to part 2 of this 4-part mini series I’ve created for you on supplementation for foundational wellbeing. Some longer-form writing & information to sink in to. If you missed part 1, you can find the Notebook recap here, called Foundational Routines.

I love providing education for you.

Supplementation matters because we’re not receiving the same nutrients & minerals we did previously from soil and food. Let’s fill the nutrition gaps, and build a foundation for longevity together.

Remember, from this foundation, I invite you to customize for your own unique needs.

Today, we are tuning into one of my favourites from dōTERRA — the marine collagen, MetaPWR Advantage sachets! If you’re curious about Collagen for your well-being, here’s your next level.

I have been taking this collagen for 2.5 years.

And researched various other brands. I’m an avid, curious nutrition label reader, and this product is beyond others on the market…

For me — I like my NMN, NAD, collagen tripeptides, hylauronic acid, liposomal vitamin C, biotin, sea buckthorn and resveratrol all in one simple sachet I can pop in water and drink everyday. I appreciate wellness made simple with trusted ingredient-sourcing.

Read on if this is turning your crank (we need to bring back this 80s expression!)…

What is Collagen?

Collagen gives your skin elasticity and firmness and supports lean muscle and connective tissues. Your body produces collagen naturally, but its production also drops with age (hello, mid-life!). Taking supplements can bolster collagen in the body, but not all collagen types work equally well. Most collagen nutraceutical products only feature one or two collagen peptide types (usually the types most relevant to skin beauty, elasticity, and wrinkles).

Along with these popular collagen types, dōTERRA’s MetaPWR Advantage includes nine unique collagen peptide types. Each of the 9 types plays it’s role in improving skin density, elasticity, and hydration, strengthening blood vessels, supporting connective tissue and improving overall vitality.

Collagen is the most abundant protein in the body and performs important roles across its 28 types. This product emphasizes the whole-body role of collagen.

I aim to never miss a day because it is stabilizing for me. At this stage of mid-life, supporting my body with collagen is necessary. I feel lighter and more clear when I take it, and it’s helped shift my relationship to sugar.

3 Reasons to try this product—

  1. Supports a healthy metabolism & improves skin

  2. Promotes cellular integrity with antioxidant support

  3. Improve your healthspan, with 9 unique types of marine collagen tripeptides

Synergistic ingredients

(my label-reading-lovers, take note!)

  • Hylauronic Acid — promotes healthier, more supple skin

  • NADH — may increase NAD in the body, according to pre-clinical studies. we’re starting to hear more about NADH now in the health world.

  • Nicotinamide Mononucleotide (NMN) — may increase NAD+ in the body, according to pre-clinical studies

  • MetaPWR Metabolic Blend — curbs cravings & may inhibit fat cell growth

  • Marine Collagen — strengthens skin, joints, connective tissue, supporting mobility & elasticity

  • Red-Orange Fruit Extract — promotes antioxidant activity

  • Rose-Apple Fruit Extract — promotes antioxidant activity

  • Seabuckthorn Fruit Extract — promotes antioxidant activity

  • Resveratrol — may increase NAD+ in the body, according to pre-clinical studies

  • Phytoceramides — promotes healthy cellular aging and skin firmness

  • Liposomal Vitamin C — provides antioxidant with immunity benefits and may stimulate the biosynthesis of collagen

  • Biotin — promotes healthy utilization of fats, carbs & amino acids, and supports hair, skin & nails

  • No GMOs, no gluten, no dairy, no soy, no preservatives, no artificial sweeteners or flavours.

Learn more about this product and my Body Love program, using this incredible product here.


Want to know the how?

How — 1 sachet per day in water. I open the sachet, dump into an 8oz glass, fill with filtered water. Best mixed with one of those mini hand mixers so you don’t get any chunks!

When — I take mine when I break a fast, or after lunch as a nice tasting treat. Also yummy over ice with a squeezed 1/2 lemon at mocktail hour (thank you Alia & Patricia for this!)

Quantity — each box contains 30 sachets, for 30 days

What to Order — “MetaPWR Advantage” is the name. This is available across most markets globally. USA has 2 flavour options (the POM Cherry is so good!).


What is Body Love?

Body Love is journey I’ve created for you, in support of your own personal wellness using doTERRA’s MetaPWR collection for longevity + metabolic health. It’s my educational and embodied experience — just a few minutes of listening each day.

I LOVE the way I feel taking dōTERRA’s MetaPWR collagen. I want more people to experience the benefits and learn about this leading-edge wellbeing product. It’s next level.

This 30-day self-paced program is FREE for my Essential Sisters Oil Customers in our Oil Lounge (DM for your access) or available for purchase. Link for more below.

“Your Body Love program is 🔥🔥🔥. Total brilliance. It feels very supportive. I love it.” — NINA

”I am starting to feel a shift—and it’s good! I am feeling like I have more energy even when I’m exhausted.” — INGRID


Let us be in harmony with our biology, and ignite our next level of harmony.

As always, here for your questions and insights. I love to hear from you on how we can continue to better care for ourselves. New here? Welcome in. You can create an account to shop wholesale below, or email me at christine@essentialsisters.ca me for questions and to support you with a custom cart.

Shop with me using a Wholesale Account —

If you have one, log-in and order!
If it’s been a while & you wish to reactivate your account, reply here for swift reactivation.
If you’re new, you can open an account with me, or DM so I can answer any questions and customize an order with you.

Over the course of this two-week mini series, these are my favourites that I’ll be sharing in the following areas:

  1. VITALITY—Vitamins, Minerals, Greens — recap found here, called Foundational Routines

  2. BODY LOVE—Marine Collagen — this entry!

  3. HYDRATION — Electrolytes — up next

  4. COGNITION & MICROBIOME—Fish Oil & Pro/Prebiotic — up next

If you’d like a custom shopping cart from me, or wish to reactivate your account, send me an email here.

Stay tuned for Part 3 of 4. As always, take what resonates, leave the rest.

 

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hydrate & recharge

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foundational routines